COVID 19
Maintaining good hand and respiratory hygiene are very important personal practices that help reduce the risk of infection or spreading infection to others. Wash your hands often with soap and warm water for at least 20 seconds. If soap and water aren't available, use a hand sanitizer containing at least 60% alcohol. When coughing or sneezing: cough or sneeze into a tissue or the bend of your arm, not your hand dispose of any tissues you've used as soon as possible in a lined waste basket and wash your hands immediately afterwards Avoid touching your eyes, nose, or mouth with unwashed hands.
